With a concentration of powerful superfoods like fresh turmeric and ginger, cardamom, and cumin, this package will soothe aching muscles, arthritic joints, and an inflamed gut. The 3-day collection of tonics and kitchari is meant to supplement your daily diet, rather than be your sole source of caloric intake.
STRETCH: Drink this turmeric-packed tonic post-workout, whether that’s in the morning or evening
DIGEST: Full of fresh ginger, aloe, and mint, this tonic is perfect for when you need to calm down your gut—morning or night
KITCHARI: Eat this nutritious Ayurvedic meal for lunch or dinner. The mix of mung dal, basmati rice, aromatic spices (coriander, cumin, mustard seed), and mineral-rich vegetables offers a comforting source of protein and energy.
The rest of the day is up to you (although we’re partial to Vegetable and Butcher)!